Where Sports Performance and Psychology Unite.
Unlock peak performance through the power of elite strength training and sport psychology coaching — all in one program.
Welcome to NPT Sports Performance
We believe performance isn’t just about how much weight you lift — it’s about the strength of your mind and body working together.
Founded by Nate Pedro, BS in Exercise Physiology and MS in Sport, Exercise, and Performance Psychology, we combine years of proven training expertise with the science of mental performance to help athletes, teams, and driven individuals:
+ Build explosive strength and endurance
+ Improve focus, resilience, and confidence
+ Recover smarter and perform under pressure
This is more than training. This is your next phase of performance.
“Do the same, stay the same. Do more, become more.”
Our Programs
💪 Strength & Conditioning
Customized training designed to maximize athletic power, speed, and durability.
🧠 Sports Psychology Coaching
Learn mental skills that give you an edge: focus, confidence, resilience, and mindset strategies for competition and life.
🔥 Integrated Performance Training
The ultimate combination: physical training + sports psychology, all designed to unlock your peak potential inside and out.
Why Choose NPT
- Holistic Approach – We develop the athlete, not just the workout.
- Science-Backed Methods – Rooted in psychology, physiology, and proven training systems.
- Personalized Coaching – Every athlete is unique. Your plan should be too.
- Long-Term Results – Build habits, resilience, and strength that last.
Ready to elevate your game?
Whether you’re chasing a scholarship, going pro, or simply striving for your best self, we’ll help you get there.